Fermenting a New Culture – Has Begun!

The news from Occupy Wall Street is BIG – the country is in ferment, and yes – we are fermenting a new culture in many ways!  Slow Food is one way we can all participate even if we can’t drive to Washington, New York…SF…

WE CAN ALL Stop shopping at Corporate stores, stop eating corporate food, it is all owned by the same guys & their brothers, the ones that brought us loss of jobs, loss of our homes, loss of our monetary independence.  It makes dollars & sense, it puts money back in the local community, it is sustainable.

It-is-all-connected… & the destination for any continuing abuse of the body politic & your body, temple of our spirit – is sickness in community & in health.

What I am saying is we start spending our precious dollars in our own community, buy locally grown food, go to the Farmer’s Market, make a statement with our pocketbooks – we will feel good about it & will feel better physically too!

I spent the last few days creating and presenting a workshop on Fermentation, the live food chemistry kind.  It fits in with my political rant here as you have let me say – Fermentation of simple, garden grown, local food gives many health benefits & helps stretch inexpensive food dollars, as well as using produce from field & garden.  It keeps us out of the stores & helps us gather some “stores” of REAL FOOD.

We all loved the experience of making sauerkraut together, finding tastes that are new yet delightful & generally getting more deeply informed around the topics of yogurt, cheese, sauerkraut, vinegar, kombucha & sourdough.  You can buy all these things or you can make them at a fraction of the cost, finding many ingredients in your locally owned farm stand or market. I encourage you to find such a class in your area or make one happen, it is about LIVE Food, Bio-available nutrients, Happy enzymes & intestines…all good stuff.   I give thanks to my students who trusted me to guide them into the shallow waters of Live Fermentation…simple cottage ferments, political ferments…  may we all find our way to the middle of the river, where deeper information resides, and a lifetime of experimentation brings new thoughts to the mix!

Certainly discovering the vast stores of knowledge at Sandor Katz’s website will be a beginning no Fermenter will regret.

And, oh yes – it is very political to grow & eat your own food, or get raw milk from a farmer down the road, let’s take that to the streets too!

Ethical Eating – Food and Environmental Justice

I have been watching movies & reading so many diet & health books lately – trying to get my head around the deeper ethics of diet. Beyond eating for best health – what are the other issues? For one – Food Ethics – finding a worldview that incorporates the rights of humans to choose their food with the rights of all Beings to live successfully in harmony on this finite planet. That sounds simple enough – yet, why the raging controversy? You’d think we are discussing religion or politics! Well, maybe we are…

While studying for the endocrine nutrition classes I recently taught, it became very clear that references & resources are now legion in any one camp of belief, especially with Internet resources, multiple books promoting any one theory, and very few of us capable of reading actual peer-reviewed studies. In fact – my own history of study using peer-reviews in technical journals, is that the studies themselves seem to be funded by a well-off corporation who managed to get some academics to perform the study with an intended result. Am I being cruel? Is there no way out of this entanglement of beliefs & truth?

I can only reach deep inside myself & feel my way out when this happens. The heart “knows” more than the brain when it comes to first perception. I choose from there.

Have I lost you yet?
If not – back to my topic in mind – food ethics – determining what foods humans should choose with full consideration of planetary balance & the rights of all living beings. (Let’s say all of those still alive & those who have died due to our lack of eco-ethics)

Let’s say also that… we need to BE healthy instead of BELIEVE healthy.

What food choices really work for YOU? Can you know now what to eat – in advance of the probably years it will take to see the results… once your health is compromised – or worse – wrecked?

Simple thoughts:
Whenever I can – I choose to eat locally & organically, a variety of foods produced with minimal impact on water use, soil degradation & while also recycling maximum nutrient back into an almost closed loop system. Can we artfully achieve this noble goal in our daily life – replete as it is with the temptations & delights – indeed – the wondrous tastes of foreign foods- rich roasted coffee drinks, creamy chocolate desserts, bananas, blueberries in winter, fish from foreign shores, the entire range at Trader Joes for Gods sake! In order to eat ethically you have to stay home & garden, or shop quickly with a list & get out before your eyes linger on the specialties waiting to grab your attention at checkout. The demons of imported foods are all around us.

Oh, now where was I? (as she eats cute small tangerine & handful of almonds -where were they grown? – during mini-break) I was hoping to at least give you a list of ethical discussions now in print…recommended by me in my own slanted style of current favorites…reader warning – they don’t all agree!
Viola! Finally you come to it….(forget cultural bias, availability, health theory or practice when considering this aspect of food choice)

(a partial list of “Ethical Eating” resources)

BOOKS:

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon, Mary G. Enig PhD (A full-spectrum nutritional cookbook with a startling message–animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.)

The Vegetarian Myth: Food, Justice, and Sustainability - Lierre Keith (discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.)

Full Moon Feast – Jessica Prentice (Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods as she recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world.)

Harvest for Hope: A Guide to Mindful Eating by Jane Goodall (Goodall focuses more on the product of “factory farming” techniques: mountains of waste, nutritionally depleted soil, polluted water, displaced organic farmers, and severely compromised food.)

The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution by Alice Waters (the Waters mantra: eat locally and sustainably; eat seasonally; shop at farmers markets)

Hope’s Edge: The Next Diet for a Small Planet by Frances Moore Lappe (eating lower on the food chain -i.e. more grains and vegetables- is crucial the key to ending worldwide hunger, author’s theory is that non-meat proteins are much more efficient and sustainable to produce)

The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan (In a journey that takes us from an “organic” California chicken farm to Vermont, Pollan asks basic questions about the moral and ecological consequences of our food)

How to Grow More Vegetables and Fruits (and Fruits, Nuts, Berries, Grains, and Other Crops) Than You Ever Thought Possible on Less Land Than You Can Imagine by John Jeavons (Jeavons lays out a comprehensive guide to growing the most food you can on the least amount of land in the most sustainable way – on an ongoing basis into perpetuity, most healthy both for your family, your land, and the wider world.)

MOVIES:

I am happy to see more and more “good food” documentaries coming out. While I think movies like “Food, Inc.” are important to educate us on food issues, I appreciate the solution based films even more.

DIRT! The Movie, tells the amazing and little known story of the relationship between humans and living dirt. Why Dirt?

Dirt feeds us and gives us shelter. Dirt holds and cleans our water. Dirt heals us and makes us beautiful. Dirt regulates the earth’s climate. Dirt is the ultimate natural resource for all life on earth.

Edible City: A new (more grassroots) film prides itself in showing what people are doing in their own backyards in an urban environment, and with their own resources. It shows the movers and shakers in sustainable ag in the SF Bay Area.

FRESH - Ana Joanes (“FRESH brings more of the solutions and ideas for positive change to the table while Food Inc. focuses on the overwhelming power of industrial ag, its problems and challenges, leaving the viewer very troubled.”) I really enjoyed seeing the film “Fresh” recently on the shift towards sustainable food. It was great to see Will Allen’s Growing Power. He was growing sooo much food on a small urban plot, and loves his composting worms! And I loved finally meeting farmer Joel Salatin.

Botany of Desire: Michael Pollan (takes viewers on an eye-opening exploration of the human relationship with the plant world – seen from the plants’ point of view – the apple, the tulip, marijuana and the potato – evolved to satisfy our yearnings for sweetness, beauty, intoxication and control)

Nourish: Food + Community: (With beautiful visuals and inspiring stories, Nourish traces our relationship to food from a global perspective and suggests the steps individuals can take to create a more sustainable food system and live more healthful lives.)

Want more?
Read some great thoughts…

Lia Huber about Nourish -

Further interesting discussion threads form on this vegan web page – a China Study critique. Vegan insights – yet of course – in support of my current theme of moderate eating of all healthy foods, animal or vegetable – locally grown with closed loop inputs….plus a questioning of the results of our last 10,000 years of agricultural practices & the future of food…

Invite response? Yes! I may be impatient & a poor scientist, but am an eater of food therefore deserve an opinion. Also – as avid debater in the realms of art – in which I have always thought that nutrition & food belonged – I get to enjoy my own my “taste”.

How should we eat? Damned if I truly know…yet. Can we even afford to debate this matter of ethics & choice considering the spiraling descent of food availability planetary -wide? Best to debate it while we work in the garden & rest a moment on our shovels – just in case the narrowing gap between the starving & the well-fed continues to affect more & more eaters, mainly those of us in the USA blessed with choice & variety of nutrient & taste. The debate continues even while the deserts enlarge & the waters are poisoned.

PS For those who are still concerned with the effects of diet on personal health – and I am one of them….the important discussion on health & community should remind us that it doesn’t matter how much conviction these various authorities have on their own theories, if it doesn’t work for you it’s worthless. We’ve each got to find out on our own what we should include in our own diets using the advice of others merely as a framework. Wholeness & Health? Cancer? Perfect energy? Endocrine disruption? Arthritis? Athletic prowess? It’s all around us, let’s perceive with our hearts & choose with our deepest feelings before we say grace over that next meal.

15th Annual Winter Solstice Spiral Dance 2009

15^th Annual Winter Solstice Spiral Dance 2009 presents:
“ A-Wassailing ! ”

Saturday, December 19, 7 pm

Willits Grange, 291 School St.

The 15th Annual Winter Solstice Celebration will have a choral theme this year. The spiral dance will occur at the end of the evening as always. This year we are blending our annual event with the Vocal Jazz Ensemble performance piece holding center stage.

“A-Wassailing” is a mock contest between peasants and nobles, set in Olde England.  The medium is the Christmas carol–the audience will be the judge!  Two groups of singers from the Vocal Jazz Ensemble will take part, one singing classical and the other folk-based carols from across the centuries and continents.  The more experienced classically trained “nobles” will set the bar very high.  The “peasants” have youth and enthusiasm on their side.  Both groups have a unique collection of carols, many of which will be new to you. This is the final performance of the Vocal Jazz Ensemble, a class from Mendocino College (Willits Center) taught by Don Willis, who also created the concept for “A-Wassailing.”

Join us for a romp thru time, from medieval sacred music to modern jazz, as we celebrate the turning of the Wheel with a caroling ‘sing-off’ of peasants vs. nobles. Be prepared for a wild, entertaining ride!

This is a benefit for the Grange Remodel Project. $5-10 at the door.

About Peak Oil and Gender

About Peak Oil and Gender …..

There has been much good written about ways of re-creating our society in a partnership model, as different from the dominator continuum . Riane Eisler is the originator of this paradigm, and she is modeling this in her own lifework. Neither she or I am proposing that women and men model separate types of behavior exclusively – but, if you have the chance to participate in women’s groups and note their leadership style, you will also note that there is a great deal to be emulated for our society and governance as a whole.

Spirituality has become the word of the hour. But what is spirituality? What does being spiritual mean? For me, as for many others, spirituality means feeling at one with that which we call the divine. But when I think of the divine I… think of our own most evolved qualities: our profound human capacity for empathy, for love, our striving for justice, our hunger for beauty, our yearning to create. I think being spiritual means being ethical and, in the true sense of the word, moral.”
-Riane Eisler

Why not take the conversation about spirituality and gender balance one step further …if you dare!

I am happy to say that recently the WELL (Willits Economic LocaLization) group in Willits voted to make gender a priority in our governance documents. This is significant in the Peak Oil movement which is predominately lead by men and whose opinion leaders are also almost exclusively white, male and over 40. This is understandable, since the science and information that guides this trend comes from oil geology, climate theorists and geologists, most of whom have worked in the hallowed halls of industry and academia for decades to get their “take” on the situation. I am not debating their qualifications to get us the undeniable information and facts.

However, my concern is the present lack of numbers of women and youth as speakers and presenters of this information. And, further – the lack of balance between the much heralded intellectual/action oriented skills and the relational/nurturance skills that will also be very much required under duress or conditions of change as imagined in most peak oil scenarios. This very thing could doom us to failure of future – we are not hearing the voice of balance – not only gender, but the component I choose to call divine feminine. Yes, I am jumping into a discussion of spirit and values here.

The Divine Feminine movement is about re-establishing values that our cultural paradigm (shall we say it – patriarchy ) considers “feminine,” and has rendered insignificant and of less value. The qualities of relationship building, caring and nurturing are among them. I would add the value of cooperation instead of competition is on my list – although we can argue that it is hardly a gender issue. The important point is that we always create the future using the tools of the present, and the process is the end result. This, guided by the values of nurture and cooperation – we will create a future climate of kindness, compassion, justice and fairness. Peace and wholeness might prevail for ourselves and our children. It might mean and end to war and environmental disaster. It would mean the end of a climate of power over and domination, as the partnership model would be valued as preeminent.

This discussion has a spiritual element, actually – its very center, and I believe this is the true key to bringing the Balance back. Our cultural role model is a Masculine God (and His Son or prophets – all male) How can we worship within a mythology that has no female element to it – even though almost all life on this planet comes out of the female? The spiritual future we would create requires bringing back into balance the male and female faces of God,

placing the Sacred Feminine alongside the Divine Masculine that has ruled alone for over 4000 years. Perhaps the newfound interest in the Mary Magdalene mystery is due to this need for balance. What if the message of Christianity has been sidelined for these years, and really was meant to come from the wisdom of a woman and man – in balance? To quote the famous Bahai leader, Abdul-Baha, “We believe the world of humanity is possessed of two wings: the male and the female. So long as these two wings are not equivalent in strength, the bird will not fly.”

The Divine Feminine movement is about partnership, not just among genders, but within society, institutions and governments, for all peoples. It’s potential is the peaceful future of justice, love and relationship we all crave. How can we bring it into action? Start by ending the denial of such a thing. We can grow from there.

“Human Evolution is now at a crossroads. Stripped to its essentials, the central human task is how to organize society to promote the survival of our species and the development of our unique potentials. A partnership society offers us a viable alternative.“

Riane Eisler
The Chalice and The Blade <>
<>- Wishing you the best of our alternative future <>…Ann Brigit Waters Weller