SUMMER COTTAGE CHICKEN BROTH & SOUP
August 22, 2011
Rainy Day – the day after an August Family Gathering with lots of leftovers in the fridge…what to do with it all? I am still trying to eat my way through this food before it is time to close the cottage & go back to California…it will be so sad to leave this beautiful place – Michigan has the kind of puffy white clouds that romantic dreams are made of!!! I could lie on a float & look up at them for hours… That is – except that there are so many good books to read while laying in a deck chair & drinking sun tea made from our waterside mint patch.
It is a bit of heaven here…so much wildlife…there are even two swans that cruise the lake at all times looking Fairy Tale-ish. They come around our shore & into our water lilies at about 9am to feed…so beautiful! Sometimes I hear a loon in the early morning & we saw it yesterday too; lots of Canadian Geese honking & flying past. 
As to edible fowl, I am rooted in the modern agricultural 21st Century & will leave the wild birds to themselves as we eat chickens raised for the purpose.
I have eaten really well this trip. A far cry from the days when I brought a lot of my own food from California – raw sunflower seeds, brown rice & such as it was very difficult to make a trip into Kalamazoo where there was a great Coop. The local market seemed to have only browning heads of iceburg lettuce, some soft red delicious apples, and bananas. Nowadays , it seems that every small town market has rice crackers, organic butter, fruit & lettuce.
Truth is – Great fresh & seasonal local foods have always been available during a Michigan summer – my childhood memories include heaps of corn on the cob & fresh tomatoes in August, peas by the bowlful & lots of squash. August was always a healthy food month for us. 
We tired ourselves out with canning many quarts of peaches, tomatoes, grape juice, and made jams and pickles. I learned to make sauerkraut with my neighbor too. The root cellar was packed by the time I started school, and could take a break from being my mom’s “peeler & cutter-upper”
So – back to the barbeque leftovers of yesterday… let’s make some bone broth & soup!
Got your leftover chicken bits?
Making soup stock from those old bones & skin…so good for you too! The vinegar breaks down the bones into Calcium, releases the nutrient in the marrow. And, all of that “gristle” is also melted & becomes liquid in the hot broth. Bone Broth is medicine food – a healthy builder of bones & ligament for all of us.
Take the edible meat off of that ole chicken whether baked or BBQ’ed,
Add all the bones, skin & gristle into a pot of water & boil for several hours with any herbs you have – thyme, bay leaf, sage, rosemary. If you have a bit of wine or vinegar or even some Italian Dressing, add a big spoonful of that too.
Strain out the bones & bits, then add cut up vegetables to the broth…
We still had sliced onion & ripe red tomatoes from the hamburger fixin’s, so they went in.
I also had 4 ears of boiled fresh corn on the cob waiting to be used up, as well as a heap of baked potatoes, sliced summer squash, cut up yellow peppers, and some other crudités that didn’t make it into anyone’s salad or sandwich. Add a handful of celery, carrots, garlic, if you have it. Cook it all until tender & add your meat back in. Salt & pepper to taste. This soup is so fresh & good! Mine came out very much like a stew from so many veggies added. Yours will be a unique reminder of the party you just had. Toasted Hamburger or Hot Dog Buns are almost as good as French bread with this Summer Cottage soup of the day.
LOCAL FOOD AT RISK! Raw Milk shut down
July 5, 2011
…right here in teeny Willits, it has happened >> the eye of Sauron has turned in our direction & the yummiest raw goat milk filled with goodness, love & really potent nutrition has been made illegal. Now, who is going to tell those goats that they cannot produce anymore?
You have a right to know what is in your food, and further – you have a right to eat what you think is healthy & good for you. it is a matter of Freedom to choose. Why cry over spilt milk?
Here are the facts…
Green Uprising Farm has received notice of violation from the California Department of Food and Agriculture demanding that they “cease and desist” the sale or giving away of milk produced at their small dairy. Green Uprising has been providing wholesome, fresh milk to shareholders who have purchased an ownership interest in their herd for some time.
They are going to be supported by the Farm-to-Consumer Legal Defense Fund.
The long story is posted on my friend Dave Smith’s blog, and here’s the short version…
As Sara Grusky, who manages the dairy herd, says:
“According to the Calif Dept. of Food and Agriculture (CDFA) this is a threat to the public health. Our children, our grandchildren, friends, family, neighbors and shareholders all drink raw milk directly from the teats of goats boarded at our farm (my goodness!) and we are all alive and well, happy and healthy. In fact, if you go back three or four generations most everyone who consumed milk drank it raw from a family farm in their community. But, according to CDFA, our shareholders don’t have the right to drink raw milk from a goat herd they have purchased an ownership interest in. According to CDFA, they know better than you what’s good for you. And, they think that pasteurized milk from a feedlot dairy where large amounts of antibiotics are used (due to the unhealthy conditions) and Bovine Growth Hormone (a genetically engineered artificial growth hormone) may be given to stimulate milk production, is healthier than the milk I hand milk into glass jars from my ten precious goats. You have got to be kidding…”
Friends…this is a frontal assault on our right to choose our food.
Action Alert- GET INVOLVED! This is not a test!.. or a meeting to plan
for an idealized future – this is action needed …on the ground… right
now - a need for all of us who love local food to show up & create our future of food, keep our ancient human food rights!
What can you do???
1- Come to the movie showing & community discussion on July 15th at the Willits Grange -7pm
FARMAGEDDON – The Film
Link to Trailer >>see it & click here…
Americans’ right to access fresh, healthy foods of their choice is under
attack. Farmageddon highlights the urgency of food freedom, encouraging
farmers and consumers alike to take action to preserve individuals’ rights
to access food of their choice and farmers’ rights to produce these foods
safely and free from unreasonably burdensome regulations. The film serves
to put policymakers and regulators on notice that there is a growing
movement of people aware that their freedom to choose the foods they want
is in danger, a movement that is taking action with its dollars and its
voting power to protect and preserve the dwindling number of family farms that are struggling to survive.
2- Come on the 15th & hear what Sara, her husband, and their shareholders plan to do in the face of CDFA’s demands and how you can help.
3- ALSO READ MORE ABOUT RAW MILK & YOUR RIGHTS:
http://articles.mercola.com/sites/articles/archive/2011/06/15/ron-paul-vs-the-fda-milk-police.aspx
4- To take action on National Milk issues, send a Fax to Your Legislators – Ask Them to Co-Sponsor & Pass HR 1830
112th U.S. Congress – House Bill HR 1830
(Go to http://www.farmtoconsumer.org/petitions/pnum1079.php)
Congressman Ron Paul has once again introduced a bill that would allow the
interstate shipment of raw milk and raw milk products for human
consumption, HR 1830.
* We believe that there is a fundamental right to produce and consume the
foods of our choice including raw milk, contrary to FDA’s claim that there
is no such right in its response to a lawsuit over this same matter.
* We believe the federal ban against transporting raw milk for human
consumption across state lines is a violation of our rights, despite FDA’s
assertion that any transaction that involves crossing state lines with
such milk is illegal.
http://www.farmtoconsumer.org/petitions/pnum1079.php
ALSO READ MORE ABOUT RAW MILK & YOUR RIGHTS:
http://articles.mercola.com/sites/articles/archive/2011/06/15/ron-paul-vs-the-fda-milk-police.aspx
Annie Brigit Waters
Thus does the public evil come home to each of us:
Straining, the courtyard gates no longer hold fast,
The evil leaps o’er the high walls; it finds everyone,
Even him fleeing to the inmost chamber.
– Solon
“The survival of the fittest is the ageless law of nature, but the fittest
are rarely the strong. The fittest are those endowed with the
qualifications for adaptation, the ability to accept the inevitable and
conform to the unavoidable, to harmonize with existing or changing
conditions.”
Jamie Oliver’s sugar bus…
April 18, 2011
Jamie is doing it again – stay with this series, we can change the school lunch program; it takes some will & volunteers in each district -
what if every parent spent an hour a week helping with the cafeteria cooks to build their child’s lunch from fresh local REAL food?
Revolution!
I hope you see this show soon...
-Annie
PS My daughter was totally influenced by school food...wasn't yours?
Ethical Eating – Food and Environmental Justice
February 20, 2011
I have been watching movies & reading so many diet & health books lately – trying to get my head around the deeper ethics of diet. Beyond eating for best health – what are the other issues? For one – Food Ethics – finding a worldview that incorporates the rights of humans to choose their food with the rights of all Beings to live successfully in harmony on this finite planet. That sounds simple enough – yet, why the raging controversy? You’d think we are discussing religion or politics! Well, maybe we are…
While studying for the endocrine nutrition classes I recently taught, it became very clear that references & resources are now legion in any one camp of belief, especially with Internet resources, multiple books promoting any one theory, and very few of us capable of reading actual peer-reviewed studies. In fact – my own history of study using peer-reviews in technical journals, is that the studies themselves seem to be funded by a well-off corporation who managed to get some academics to perform the study with an intended result. Am I being cruel? Is there no way out of this entanglement of beliefs & truth?
I can only reach deep inside myself & feel my way out when this happens. The heart “knows” more than the brain when it comes to first perception. I choose from there.
Have I lost you yet?
If not – back to my topic in mind – food ethics – determining what foods humans should choose with full consideration of planetary balance & the rights of all living beings. (Let’s say all of those still alive & those who have died due to our lack of eco-ethics)
Let’s say also that… we need to BE healthy instead of BELIEVE healthy.
What food choices really work for YOU? Can you know now what to eat – in advance of the probably years it will take to see the results… once your health is compromised – or worse – wrecked?
Simple thoughts:
Whenever I can – I choose to eat locally & organically, a variety of foods produced with minimal impact on water use, soil degradation & while also recycling maximum nutrient back into an almost closed loop system. Can we artfully achieve this noble goal in our daily life – replete as it is with the temptations & delights – indeed – the wondrous tastes of foreign foods- rich roasted coffee drinks, creamy chocolate desserts, bananas, blueberries in winter, fish from foreign shores, the entire range at Trader Joes for Gods sake! In order to eat ethically you have to stay home & garden, or shop quickly with a list & get out before your eyes linger on the specialties waiting to grab your attention at checkout. The demons of imported foods are all around us.
Oh, now where was I? (as she eats cute small tangerine & handful of almonds -where were they grown? – during mini-break) I was hoping to at least give you a list of ethical discussions now in print…recommended by me in my own slanted style of current favorites…reader warning – they don’t all agree!
Viola! Finally you come to it….(forget cultural bias, availability, health theory or practice when considering this aspect of food choice)
(a partial list of “Ethical Eating” resources)
BOOKS:
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon, Mary G. Enig PhD (A full-spectrum nutritional cookbook with a startling message–animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.)
The Vegetarian Myth: Food, Justice, and Sustainability - Lierre Keith (discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.)
Full Moon Feast – Jessica Prentice (Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods as she recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world.)
Harvest for Hope: A Guide to Mindful Eating by Jane Goodall (Goodall focuses more on the product of “factory farming” techniques: mountains of waste, nutritionally depleted soil, polluted water, displaced organic farmers, and severely compromised food.)
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution by Alice Waters (the Waters mantra: eat locally and sustainably; eat seasonally; shop at farmers markets)
Hope’s Edge: The Next Diet for a Small Planet by Frances Moore Lappe (eating lower on the food chain -i.e. more grains and vegetables- is crucial the key to ending worldwide hunger, author’s theory is that non-meat proteins are much more efficient and sustainable to produce)
The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan (In a journey that takes us from an “organic” California chicken farm to Vermont, Pollan asks basic questions about the moral and ecological consequences of our food)
How to Grow More Vegetables and Fruits (and Fruits, Nuts, Berries, Grains, and Other Crops) Than You Ever Thought Possible on Less Land Than You Can Imagine by John Jeavons (Jeavons lays out a comprehensive guide to growing the most food you can on the least amount of land in the most sustainable way – on an ongoing basis into perpetuity, most healthy both for your family, your land, and the wider world.)
MOVIES:
I am happy to see more and more “good food” documentaries coming out. While I think movies like “Food, Inc.” are important to educate us on food issues, I appreciate the solution based films even more.
DIRT! The Movie, tells the amazing and little known story of the relationship between humans and living dirt. Why Dirt?
Dirt feeds us and gives us shelter. Dirt holds and cleans our water. Dirt heals us and makes us beautiful. Dirt regulates the earth’s climate. Dirt is the ultimate natural resource for all life on earth.
Edible City: A new (more grassroots) film prides itself in showing what people are doing in their own backyards in an urban environment, and with their own resources. It shows the movers and shakers in sustainable ag in the SF Bay Area.
FRESH - Ana Joanes (“FRESH brings more of the solutions and ideas for positive change to the table while Food Inc. focuses on the overwhelming power of industrial ag, its problems and challenges, leaving the viewer very troubled.”) I really enjoyed seeing the film “Fresh” recently on the shift towards sustainable food. It was great to see Will Allen’s Growing Power. He was growing sooo much food on a small urban plot, and loves his composting worms! And I loved finally meeting farmer Joel Salatin.
Botany of Desire: Michael Pollan (takes viewers on an eye-opening exploration of the human relationship with the plant world – seen from the plants’ point of view – the apple, the tulip, marijuana and the potato – evolved to satisfy our yearnings for sweetness, beauty, intoxication and control)
Nourish: Food + Community: (With beautiful visuals and inspiring stories, Nourish traces our relationship to food from a global perspective and suggests the steps individuals can take to create a more sustainable food system and live more healthful lives.)
Want more?
Read some great thoughts…
Further interesting discussion threads form on this vegan web page – a China Study critique. Vegan insights – yet of course – in support of my current theme of moderate eating of all healthy foods, animal or vegetable – locally grown with closed loop inputs….plus a questioning of the results of our last 10,000 years of agricultural practices & the future of food…
Invite response? Yes! I may be impatient & a poor scientist, but am an eater of food therefore deserve an opinion. Also – as avid debater in the realms of art – in which I have always thought that nutrition & food belonged – I get to enjoy my own my “taste”.
How should we eat? Damned if I truly know…yet. Can we even afford to debate this matter of ethics & choice considering the spiraling descent of food availability planetary -wide? Best to debate it while we work in the garden & rest a moment on our shovels – just in case the narrowing gap between the starving & the well-fed continues to affect more & more eaters, mainly those of us in the USA blessed with choice & variety of nutrient & taste. The debate continues even while the deserts enlarge & the waters are poisoned.
PS For those who are still concerned with the effects of diet on personal health – and I am one of them….the important discussion on health & community should remind us that it doesn’t matter how much conviction these various authorities have on their own theories, if it doesn’t work for you it’s worthless. We’ve each got to find out on our own what we should include in our own diets using the advice of others merely as a framework. Wholeness & Health? Cancer? Perfect energy? Endocrine disruption? Arthritis? Athletic prowess? It’s all around us, let’s perceive with our hearts & choose with our deepest feelings before we say grace over that next meal.
DIG IN ! a LOCAL DINNER at LITTLE LAKE GRANGE
September 24, 2010
HARVEST DINNER MENU
LOCAL SOURCES 2010
The 5th Annual Little Lake Grange Harvest Dinner is one of over 400 many Slow Food & Gardening Events happening around the country this weekend!
This year we feature a gourmet multi-course meal created from locally grown food products. Our reason for producing a “LOCAL” dinner is to showcase the best of farm products available in our valley and within 100 miles of Willits.
We want to offer a fine dining experience celebrating local sustainable food and farming. The finest and freshest of foods prepared with loving care by our extraordinary local chefs – Patty Rede & Linda Relin, and their joyful crew of talented kitchen sou-chefs & assistants.
This is a Grange sponsored all-volunteer community collaboration that brings us all closer together in the supply of food for our health & our future
* ALL DONATIONS listed below are marked with a * (ASTERICK)
* Thank you all from the bottom of our hearts! *
~~~~~~~~~~~~~~~~~~
Local Organic Wines: (Organic wines from Mendocino County)
– *Frey Winery, *Barra Winery, *Parducci Winery, Fetzer, *Vin De Tevis, *Husch Vineyard
– Decorative Wine Grapes – *Marsha Pratt
Appetizers:
Almonds, Fresh Fruit & Grapes, (the Santa Rosa farm of Don Rosenburg)
Walnuts, *Baldo Farms ~ Pepper Jelly, *Fairall ~ Fig Chutney, *Stella Bonnet
Artisan Cheeses – Triple Creme Brie (*Marin French Cheese), Classic Cheddar (*Clover)
Local Goat Chevre’ (*Redwood Hill Farm), Dry Jack (*Springhill farm)
Crackers – Wheat harvested in Mendocino, Handmade Italian crackers by our own local cooks
- Olive Oil, Local Sea Salt
Dinner & Buffet Table:
Moroccan Tagines - Ford Ranch beef and local vegetables from Brookside Farm, *Golden Rule Garden, *Senior Center Garden, *Wendy Wilmes & Chris Baldo, Covelo Organics, *Mariposa Market, *Inland Ranch Organics, *Salt Hollow farm
- Fava beans from *John Wagenet, October beans from *Golden Rule Garden
- Walnuts from *Chris Baldo & Baldo Farms
- Paprika from Richard Jeske
Moroccan Chermoula Sauce
– Parsley from *The Drell Farm, Mint from *Karina McAbee
Rice Pilaf – Rice from our own Granary stores (origin- Sacramento Valley)
Olive Oil and Spices
Tomato Platters & Seasonal Local Vegetables with Moroccan spices – Many local farmers:
*Hue de Laroque, *Wendy Wilmes & Chris Baldo, Brookside Farm, *Annie Waters – thanks to you all!
Pickles – from Brookside Farm & Amy Rouse
Local & Seasonal Mixed Greens – *Green Uprising Farm
Lemon vinaigrette dressing – Lemon juice from *Golden Rule Garden, Local Olive Oil – *Chris Baldo
Dessert Table:
Fruit Gallettes & Crisps – *Sweetie Pies (fruit from Green Uprising Farm) Thanks Allegra Foley!
Local Pears by *Green Uprising Farm with *Mendocino Queen Honey
Whipped Cream from *Clover Dairy
Pan Forte’ by Mary Senerchia
Beverages:
Local Filtered Water
Herbal Tea (Mint & Lemon Balm) – *Sara O’Brian, *Annie Waters
with Honey from Karina McAbee’s hives
Pressed Apple Cider from *Golden Rule Garden
PS to all – LOCAL NOTES:
~Locally grown grain is still in limited supply- Golden Rule is experimenting with teff, quinoa, amaranth. Doug Mosel is growing some wheat, rye, oats & barley, but the supply is still limited.
~There are few beans or other vegan proteins easily available from local sources except Fava beans. This limits the ability of our dinner to supply vegan food and we apologize for that.
~ Locally madeVinegar cannot be found! It is easy to make & should be available from local apples or grapes – seems like a business opportunity for someone…
~Salt is also available from the ocean 24 miles away, but is expensive in the quantities now available. We have used just a pinch of local salt, with our apologies since it seems unaffordable for this large dinner.
~Spices have been traded from the Far East for thousands of years & we hope will always be available and will probably always be an “imported item” on our LOCAL menu ingredients.
What Spices can we grow here that will give us our beloved cinnamon & spice & all things nice?
updated 9-24-2010 – Ann Waters, Producer coordinator
Front Page News
July 15, 2010
NOW & THEN FILM SERIES PRESENTS!
In Willits – Thursday, November 19th, 7pm
Little Lake Grange Film Night
What Would Jesus Buy?
- 2007PG 91 minutes
Taking on rampant American consumerism with a focus on Christmas shopping, the Rev. Billy (Bill Talen) and the Church of Stop Shopping go on a cross-country journey to save citizens from the Shopocalypse in this hilarious documentary produced by Morgan Spurlock.
Reminding shoppers of the true meaning of Christmas, Reverend Billy exorcises demons at Wal-Mart’s headquarters and preaches his message at the Mall of America and Disneyland.
Cast: Bill Talen
Director: Rob VanAlkemade
PLUS – a Heartening Film of the true nature of Gifting that makes a difference in people’s lives…
Heifer International “12 Stones” documentary
See this sample – a Five-minute short of 22-minute Heifer International “12 Stones” documentary produced by Sandy Smolen.
“12 Stones” illustrates the heart of Heifer’s work: Passing on the Gift, through the transformation of a community of women in Nepal, from helplessness to hope
Join us for movies, discussion, fair trade chocolate & Organic Popcorn. Suggested Donation $5
THE FIRST SHEAF
July 1, 2010
THE FIRST SHEAF
Ever since primitive man learned to cultivate his own crops, harvest festivals — thanksgiving ceremonies and celebrations for a successful and abundant harvest — have been carried out throughout the world.
The celebration of harvest in Britain dates back to pre-Christian times, when the success of crops governed the lives of the people. Saxon farmers offered the first cut sheaf of corn to one of their gods of fertility to ensure a good harvest the following year. Corn dollies (symbolizing the goddess of the grain) were traditionally made from the last ears of wheat to be cut. (Referral link)
Today we cut the first sheaf of the harvest, and in fact – it is the first grain to be harvested in Mendocino County in any great amount in almost 60 years! As the Chaplain of our Grange, I carried a sickle into the field & cut this first sheaf with prayers & thanks for abundance, and with hope that it will continue on into the future cycles – as we sow the seeds of the harvested sheaf once again in the sacred circle of life.
We of the Grange honor this time of the yearly cycle as the bountiful harvest of CERES. The Roman Cereal Goddess Ceres is the giver of life.
I wrote a play using the initiation liturgy of the Grange (Refer to the Manual of Subordinate Granges), and some of it follows here…
We filmed some film footage today in the vineyard- with the intention that a short film about Grange, the reverence for grain & the cycles of agriculture will be made.
~~~~~~
Ceres: Grass is the basis of agriculture. Without it the Earth would be arid, barren waste. It is emblematic of man’s transitory state upon the earth, and of a brighter and more glorious truth. (page 21)
Lecturer: Ceres offers the grain that holds all of humankind in our agricultural ways – from the first ancient wild grasses that were cultivated into bold and heavy grains that can feed many from one field. Ceres lives in the sheaf of wheat, the bundle of corn, the drying rice on the roofs of dwellings. Her gift offers our lives stability – thusly have humans settled in one place with no need to roam nomadically, looking for foods in the wilderness. Ceres represents the first harvests of late summer – as our life cycle turns to Adulthood, both symbolized by the Sickle and the Ripened Grain. We are both Harvester and Gleaner. Secure in our abundance we can begin to practice CHARITY.
Ceres: I am the giver of life, the seed becomes the sheaf, becomes the bread and the feast, from which the seed is saved for planting again. I am all of the cycle in one.
From The Grange Manual: To live in the country and enjoy all its pleasures, we should love rural life. To love the country is to take interest in all that belongs to it – its occupations, its culture, its improvement. To gather the flocks around us and feed them from our hands, to make the birds our friends and too call them by their names, to rove the verdant fields with a higher pleasure than we could have in regal courts and high towers, to inhale the air of the morning as if it were the sweet breath of infancy, to brush the dew from the glittering fields as if our paths were strewn with diamonds, to perceive this glorious temple all distinct with the presence of Divinity, and to feel, amid all this – the heart swelling with and adoration and a holy joy absolutely incapable of utterance. This it is to love the country, and to make it not the home of the body only, but of the soul. These teachings would make any home the brightest and happiest on Earth.
Ceres: Be as a grain of wheat. Begin in innocence in the darkness of your inner thoughts; allow the cultivation of knowledge and then the ripening of wisdom to guide your harvest. Share these grains of wisdom with all you meet. Teach this to the next generation of seeds that they may continue the cycle of diligent labor and reward.
Master: The SICKLE is an ancient and honorable tool. It speaks of peace and prosperity, and is the harbinger of joy. It is used not merely to reap the golden grain of the sheaf, but – in the field of mind and heart and soul – to gather every precious stalk, every opening flower, and every desirable fruit. Thus it is a reminder of honest employment, diligent labor – teaching the present lesson of prosperity and peace, and a prophecy of future plenty and rejoicing. (Grange Manual – page 44, paraphrased)
Lecturer: As we begin the harvest of grains – the rustling corn is waving as ripe and ready for the reapers and gleaners – may we feel as well the attendant lessons. We must reap for the mind as well as for the body, and from the abundance of our harvest, in good deeds and kind words, dispense CHARITY. The grain is ripe and ready for the harvest. It is, however, important that the best of intelligent and skillful labors be employed. Gather only the good seed, both for feasting and for planting in the next cycle. Our associations in life are the fields in which we reap. Use judgment, and while you glean let your example be such that others may profit by it. Cultivate an observing mind; perceive the beauty that everywhere abounds.
Pomona: The harvest time of your life consists not only of that which you take from the seeds planted for your own use – the ripe grains that fall into your hands, but also is a time of CHARITY – sharing the harvest with those in need around you. As flowers and vines have covered the rough paces in nature, so I charge you, cover the faults and failings of others with the mantle of CHARITY. Speak well of others, rather than dwell on their shortcomings. Gather up the sheaves of their virtues, and pass by their faults, just as you gather the good seed, and leave the rest. Such are the great aims, labors and rewards of the planting, the cultivation and the harvest of life. (Paraphrased from page 43)
~~~~~
Note: This wheat is being grown in between the rows of grapes in the Vineyards of the Frey Family Winery. 
The standard 8 feet of row space is most of the land use in a vineyard ,and by planting down the center of this space with vegetables & grains, they hope to see a fuller overall usage of acreage, and a reduction of pests & weeds. I wish them the best of success with this innovation and with luck – the future will see many more California vineyards growing grains!
Harvest festivals in ancient cultures
- The ancient Egyptians celebrated their harvest festival in honour of Min, the god of vegetation and fertility. The festival of Min was held in the spring, the Egyptians’ harvest season. After a grand parade, a great feast was held with music, dancing and sports.
- The ancient Chinese celebrated their harvest festival on the 15th day of the eighth month. The day was believed to be the birthday of the Moon and special Moon cakes stamped with the face of a rabbit (perceived to be the face of the moon) were baked.
- The ancient Greeks worshiped Demeter as their goddess of all grains. Demeter’s daughter Persephone was abducted by Hades, the god of the underworld. Demeter, the source of all growth and life, withdrew her powers from the Earth during her time of grief. Demeter’s refusal to eat or feed the world until the other gods resolved her conflict with Hades over Persephone brought on winter, and no plants or grains could grow. Because Persephone had eaten pomegranate seeds given to her by Hades, she was condemned by the gods to spend half of the year in the underworld and half of the year on earth with Demeter. Every year, when Persephone is in the underworld there is winter, and when she is on the Earth, there is spring and summer.
- The Romans celebrated the Cerelia festival, where offerings of the first fruit of the harvest were dedicated to Ceres (Demeter in Greek). Some believe the festival was held in October, others say that it took place in April, to coincide with the arrival of spring.
P.S. I also hope to obtain some grain for baking into loaves of bread for our annual Harvest Dinner at the Little Lake Grange.
JASON’S GARDEN
June 18, 2010
The Backyard Homestead is coming of age! 40 years after the “Back to the Land” Movement took us all out onto our remote 20 acre parcel…
The newest generation to begin farming is making their wave on front lawns, in backyards across America. It is now very hip to keep chickens in town, and the movable mini-coop (Chicken tractor) that can clean up & fertilize a garden bed is a wonderful invention being built just about anywhere!
Jason Bradford – localization spark plug & recently of my hometown – Willits, CA – has moved to Corvallis, OR – in search of a wide & fertile valley to farm organically. His dream is to organize Organic farming for thousands of prime farmland – revolutionize the future of our basic grain crops. As that bigger dream unfolds, he is making a cozy home with wife – Kristin Bradford – a full time MD & very good baker of scratch German Chocolate cakes, 
beautiful young mother of 2 extraordinary boys, a Tai Kuan Do student, ballet dancer extraordinaire, and – well – you get it – these are not your ordinary backyard gardeners….but, wait – they are extra ordinary just as are we all, each in our own way.
So find your extra-out-of-the-ordinary time & dig a patch in your front yard, your side patio, your balcony pot of soil…
plant a tomato & savor the goodness of the connection to your food. Meanwhile, you can get inspired & informed by books such as The Backyard Homestead by Carleen Madigan. 
I have learned something new on every page!
JAMIE MAKES A HOME VISIT
June 1, 2010
Just when you thought it was safe to eat some doughnuts & chips…Jamie Oliver shows up & puts it ALL on the table! See it at this link –
Time magazine has some good thoughts on it all too…
There are lots of ideas on how to fool ourselves into eating less – or better…
Even after eating a large meal, we often “make room” for dessert, because a desire for sweets hasn’t been satisfied. Ann Gaba, a registered dietitian at New York Presbyterian Hospital, says that sometimes all it takes is a bit of fruit in a salad during a meal to curb a sugar craving.
Jamie’s Food Revolution
April 2, 2010
Jamie Oliver is at it – again..this time in the USA…change the food, change the future…
See it on Hulu…just 5 minutes to get a glimpse of how we can all help!
http://www.hulu.com/watch/134896/jamie-olivers-food-revolution-5-things-you-need-to-know
Recent Comments