The SUSTAINABLE LIVING ROAD SHOW
June 18, 2011
A day to play at a Festival! Hooray!
The best part of my day at Harmony Festival (and there were some great moments!) was discovering the SUSTAINABLE LIVING ROAD SHOW and the Eco-Grove…
a variety of attractions and vendors – ranging from live art to a living mandala to a “guess your carbon footprint” calculator and a whole myriad of other things in between. Well – yes- seeing Caroline W. Casey was an unequaled unrivaled wordsmithing blast…but that’s a subject for another day…
A rare family day for me & walking into the Eco-Grove took us right into a carnival! Five year old Adrien was immediately completely at home & wanted to be there more than anything else all day long – including the climbing structure. Why not? Brilliant – the eco-carnival games – yes, getting out sustainability information – not as a lecture or a blog – or any other wordy attempt to educate, but rather – as fun!
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Tossing out Fossil Fuels – a favorite. You toss bean bags at pictures of ugly drilling rigs or big trucks & if you hit it- it turns to a colorful image of a solar panel or a bus (They forgot to put in a train, darn it!) All for a donation of – whatever you want.
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Eco-opolis, a Model Green City was a favorite! Here you invest money (tossing coins) into various structures & areas of a Dream Green city built entirely from discards & trash.
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Very fun & punny too! Best place of all – the LOVE Factory, definitely my next job will be working here…Hard to hit, but Adrien did it, that’s my boy – a love factory investor.
I am sure that what these folks are doing is making a big difference in kids & adult lives, how can you not think about use of fuels or what we are doing for public health when you play these games!?
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Or – how about getting completely covered in mud while you help build a house! That would have appealed more if I had a change of clothes
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The Earth Mandala was housed under a bamboo structure made by one of their amazing interns, Ben. He spent weeks leading up to the festival working on the project – and I must say that all his hard work paid off. The bamboo structure only added to the impressiveness of the mandala – I mean, it’s an amazing thing on its own, but with this beautifully designed structure, it was incredible! 
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Best of all – way up inside were huge flying honeybees letting us know how important their work is – can you read it? [1/3 of the human diet requires pollination from our friends - the honeybees]
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~Carbon Footprint anyone? I am stoked that my carbon footprint appears to be on the extreme lower edge of normal. Well, I thought I would register even better – but, without cheating on the numbers – it is time for that solar hot water heater! Maybe that NEV (Neighborhood Electric Car) that I keep threatening to find.
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~Or keeping chickens – that’s it! Eggs galore & no more slugs, now – that would be paradise…
Back on track (sayings about trains abound!) – I want to mention that you can visit the SUSTAINABLE LIVING ROAD SHOW at their website – even if they don’t come soon to a city near you…you won’t be sorry!
Ethical Eating – Food and Environmental Justice
February 20, 2011
I have been watching movies & reading so many diet & health books lately – trying to get my head around the deeper ethics of diet. Beyond eating for best health – what are the other issues? For one – Food Ethics – finding a worldview that incorporates the rights of humans to choose their food with the rights of all Beings to live successfully in harmony on this finite planet. That sounds simple enough – yet, why the raging controversy? You’d think we are discussing religion or politics! Well, maybe we are…
While studying for the endocrine nutrition classes I recently taught, it became very clear that references & resources are now legion in any one camp of belief, especially with Internet resources, multiple books promoting any one theory, and very few of us capable of reading actual peer-reviewed studies. In fact – my own history of study using peer-reviews in technical journals, is that the studies themselves seem to be funded by a well-off corporation who managed to get some academics to perform the study with an intended result. Am I being cruel? Is there no way out of this entanglement of beliefs & truth?
I can only reach deep inside myself & feel my way out when this happens. The heart “knows” more than the brain when it comes to first perception. I choose from there.
Have I lost you yet?
If not – back to my topic in mind – food ethics – determining what foods humans should choose with full consideration of planetary balance & the rights of all living beings. (Let’s say all of those still alive & those who have died due to our lack of eco-ethics)
Let’s say also that… we need to BE healthy instead of BELIEVE healthy.
What food choices really work for YOU? Can you know now what to eat – in advance of the probably years it will take to see the results… once your health is compromised – or worse – wrecked?
Simple thoughts:
Whenever I can – I choose to eat locally & organically, a variety of foods produced with minimal impact on water use, soil degradation & while also recycling maximum nutrient back into an almost closed loop system. Can we artfully achieve this noble goal in our daily life – replete as it is with the temptations & delights – indeed – the wondrous tastes of foreign foods- rich roasted coffee drinks, creamy chocolate desserts, bananas, blueberries in winter, fish from foreign shores, the entire range at Trader Joes for Gods sake! In order to eat ethically you have to stay home & garden, or shop quickly with a list & get out before your eyes linger on the specialties waiting to grab your attention at checkout. The demons of imported foods are all around us.
Oh, now where was I? (as she eats cute small tangerine & handful of almonds -where were they grown? – during mini-break) I was hoping to at least give you a list of ethical discussions now in print…recommended by me in my own slanted style of current favorites…reader warning – they don’t all agree!
Viola! Finally you come to it….(forget cultural bias, availability, health theory or practice when considering this aspect of food choice)
(a partial list of “Ethical Eating” resources)
BOOKS:
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon, Mary G. Enig PhD (A full-spectrum nutritional cookbook with a startling message–animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.)
The Vegetarian Myth: Food, Justice, and Sustainability - Lierre Keith (discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.)
Full Moon Feast – Jessica Prentice (Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods as she recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world.)
Harvest for Hope: A Guide to Mindful Eating by Jane Goodall (Goodall focuses more on the product of “factory farming” techniques: mountains of waste, nutritionally depleted soil, polluted water, displaced organic farmers, and severely compromised food.)
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution by Alice Waters (the Waters mantra: eat locally and sustainably; eat seasonally; shop at farmers markets)
Hope’s Edge: The Next Diet for a Small Planet by Frances Moore Lappe (eating lower on the food chain -i.e. more grains and vegetables- is crucial the key to ending worldwide hunger, author’s theory is that non-meat proteins are much more efficient and sustainable to produce)
The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan (In a journey that takes us from an “organic” California chicken farm to Vermont, Pollan asks basic questions about the moral and ecological consequences of our food)
How to Grow More Vegetables and Fruits (and Fruits, Nuts, Berries, Grains, and Other Crops) Than You Ever Thought Possible on Less Land Than You Can Imagine by John Jeavons (Jeavons lays out a comprehensive guide to growing the most food you can on the least amount of land in the most sustainable way – on an ongoing basis into perpetuity, most healthy both for your family, your land, and the wider world.)
MOVIES:
I am happy to see more and more “good food” documentaries coming out. While I think movies like “Food, Inc.” are important to educate us on food issues, I appreciate the solution based films even more.
DIRT! The Movie, tells the amazing and little known story of the relationship between humans and living dirt. Why Dirt?
Dirt feeds us and gives us shelter. Dirt holds and cleans our water. Dirt heals us and makes us beautiful. Dirt regulates the earth’s climate. Dirt is the ultimate natural resource for all life on earth.
Edible City: A new (more grassroots) film prides itself in showing what people are doing in their own backyards in an urban environment, and with their own resources. It shows the movers and shakers in sustainable ag in the SF Bay Area.
FRESH - Ana Joanes (“FRESH brings more of the solutions and ideas for positive change to the table while Food Inc. focuses on the overwhelming power of industrial ag, its problems and challenges, leaving the viewer very troubled.”) I really enjoyed seeing the film “Fresh” recently on the shift towards sustainable food. It was great to see Will Allen’s Growing Power. He was growing sooo much food on a small urban plot, and loves his composting worms! And I loved finally meeting farmer Joel Salatin.
Botany of Desire: Michael Pollan (takes viewers on an eye-opening exploration of the human relationship with the plant world – seen from the plants’ point of view – the apple, the tulip, marijuana and the potato – evolved to satisfy our yearnings for sweetness, beauty, intoxication and control)
Nourish: Food + Community: (With beautiful visuals and inspiring stories, Nourish traces our relationship to food from a global perspective and suggests the steps individuals can take to create a more sustainable food system and live more healthful lives.)
Want more?
Read some great thoughts…
Further interesting discussion threads form on this vegan web page – a China Study critique. Vegan insights – yet of course – in support of my current theme of moderate eating of all healthy foods, animal or vegetable – locally grown with closed loop inputs….plus a questioning of the results of our last 10,000 years of agricultural practices & the future of food…
Invite response? Yes! I may be impatient & a poor scientist, but am an eater of food therefore deserve an opinion. Also – as avid debater in the realms of art – in which I have always thought that nutrition & food belonged – I get to enjoy my own my “taste”.
How should we eat? Damned if I truly know…yet. Can we even afford to debate this matter of ethics & choice considering the spiraling descent of food availability planetary -wide? Best to debate it while we work in the garden & rest a moment on our shovels – just in case the narrowing gap between the starving & the well-fed continues to affect more & more eaters, mainly those of us in the USA blessed with choice & variety of nutrient & taste. The debate continues even while the deserts enlarge & the waters are poisoned.
PS For those who are still concerned with the effects of diet on personal health – and I am one of them….the important discussion on health & community should remind us that it doesn’t matter how much conviction these various authorities have on their own theories, if it doesn’t work for you it’s worthless. We’ve each got to find out on our own what we should include in our own diets using the advice of others merely as a framework. Wholeness & Health? Cancer? Perfect energy? Endocrine disruption? Arthritis? Athletic prowess? It’s all around us, let’s perceive with our hearts & choose with our deepest feelings before we say grace over that next meal.
THE FIRST SHEAF
July 1, 2010
THE FIRST SHEAF
Ever since primitive man learned to cultivate his own crops, harvest festivals — thanksgiving ceremonies and celebrations for a successful and abundant harvest — have been carried out throughout the world.
The celebration of harvest in Britain dates back to pre-Christian times, when the success of crops governed the lives of the people. Saxon farmers offered the first cut sheaf of corn to one of their gods of fertility to ensure a good harvest the following year. Corn dollies (symbolizing the goddess of the grain) were traditionally made from the last ears of wheat to be cut. (Referral link)
Today we cut the first sheaf of the harvest, and in fact – it is the first grain to be harvested in Mendocino County in any great amount in almost 60 years! As the Chaplain of our Grange, I carried a sickle into the field & cut this first sheaf with prayers & thanks for abundance, and with hope that it will continue on into the future cycles – as we sow the seeds of the harvested sheaf once again in the sacred circle of life.
We of the Grange honor this time of the yearly cycle as the bountiful harvest of CERES. The Roman Cereal Goddess Ceres is the giver of life.
I wrote a play using the initiation liturgy of the Grange (Refer to the Manual of Subordinate Granges), and some of it follows here…
We filmed some film footage today in the vineyard- with the intention that a short film about Grange, the reverence for grain & the cycles of agriculture will be made.
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Ceres: Grass is the basis of agriculture. Without it the Earth would be arid, barren waste. It is emblematic of man’s transitory state upon the earth, and of a brighter and more glorious truth. (page 21)
Lecturer: Ceres offers the grain that holds all of humankind in our agricultural ways – from the first ancient wild grasses that were cultivated into bold and heavy grains that can feed many from one field. Ceres lives in the sheaf of wheat, the bundle of corn, the drying rice on the roofs of dwellings. Her gift offers our lives stability – thusly have humans settled in one place with no need to roam nomadically, looking for foods in the wilderness. Ceres represents the first harvests of late summer – as our life cycle turns to Adulthood, both symbolized by the Sickle and the Ripened Grain. We are both Harvester and Gleaner. Secure in our abundance we can begin to practice CHARITY.
Ceres: I am the giver of life, the seed becomes the sheaf, becomes the bread and the feast, from which the seed is saved for planting again. I am all of the cycle in one.
From The Grange Manual: To live in the country and enjoy all its pleasures, we should love rural life. To love the country is to take interest in all that belongs to it – its occupations, its culture, its improvement. To gather the flocks around us and feed them from our hands, to make the birds our friends and too call them by their names, to rove the verdant fields with a higher pleasure than we could have in regal courts and high towers, to inhale the air of the morning as if it were the sweet breath of infancy, to brush the dew from the glittering fields as if our paths were strewn with diamonds, to perceive this glorious temple all distinct with the presence of Divinity, and to feel, amid all this – the heart swelling with and adoration and a holy joy absolutely incapable of utterance. This it is to love the country, and to make it not the home of the body only, but of the soul. These teachings would make any home the brightest and happiest on Earth.
Ceres: Be as a grain of wheat. Begin in innocence in the darkness of your inner thoughts; allow the cultivation of knowledge and then the ripening of wisdom to guide your harvest. Share these grains of wisdom with all you meet. Teach this to the next generation of seeds that they may continue the cycle of diligent labor and reward.
Master: The SICKLE is an ancient and honorable tool. It speaks of peace and prosperity, and is the harbinger of joy. It is used not merely to reap the golden grain of the sheaf, but – in the field of mind and heart and soul – to gather every precious stalk, every opening flower, and every desirable fruit. Thus it is a reminder of honest employment, diligent labor – teaching the present lesson of prosperity and peace, and a prophecy of future plenty and rejoicing. (Grange Manual – page 44, paraphrased)
Lecturer: As we begin the harvest of grains – the rustling corn is waving as ripe and ready for the reapers and gleaners – may we feel as well the attendant lessons. We must reap for the mind as well as for the body, and from the abundance of our harvest, in good deeds and kind words, dispense CHARITY. The grain is ripe and ready for the harvest. It is, however, important that the best of intelligent and skillful labors be employed. Gather only the good seed, both for feasting and for planting in the next cycle. Our associations in life are the fields in which we reap. Use judgment, and while you glean let your example be such that others may profit by it. Cultivate an observing mind; perceive the beauty that everywhere abounds.
Pomona: The harvest time of your life consists not only of that which you take from the seeds planted for your own use – the ripe grains that fall into your hands, but also is a time of CHARITY – sharing the harvest with those in need around you. As flowers and vines have covered the rough paces in nature, so I charge you, cover the faults and failings of others with the mantle of CHARITY. Speak well of others, rather than dwell on their shortcomings. Gather up the sheaves of their virtues, and pass by their faults, just as you gather the good seed, and leave the rest. Such are the great aims, labors and rewards of the planting, the cultivation and the harvest of life. (Paraphrased from page 43)
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Note: This wheat is being grown in between the rows of grapes in the Vineyards of the Frey Family Winery. 
The standard 8 feet of row space is most of the land use in a vineyard ,and by planting down the center of this space with vegetables & grains, they hope to see a fuller overall usage of acreage, and a reduction of pests & weeds. I wish them the best of success with this innovation and with luck – the future will see many more California vineyards growing grains!
Harvest festivals in ancient cultures
- The ancient Egyptians celebrated their harvest festival in honour of Min, the god of vegetation and fertility. The festival of Min was held in the spring, the Egyptians’ harvest season. After a grand parade, a great feast was held with music, dancing and sports.
- The ancient Chinese celebrated their harvest festival on the 15th day of the eighth month. The day was believed to be the birthday of the Moon and special Moon cakes stamped with the face of a rabbit (perceived to be the face of the moon) were baked.
- The ancient Greeks worshiped Demeter as their goddess of all grains. Demeter’s daughter Persephone was abducted by Hades, the god of the underworld. Demeter, the source of all growth and life, withdrew her powers from the Earth during her time of grief. Demeter’s refusal to eat or feed the world until the other gods resolved her conflict with Hades over Persephone brought on winter, and no plants or grains could grow. Because Persephone had eaten pomegranate seeds given to her by Hades, she was condemned by the gods to spend half of the year in the underworld and half of the year on earth with Demeter. Every year, when Persephone is in the underworld there is winter, and when she is on the Earth, there is spring and summer.
- The Romans celebrated the Cerelia festival, where offerings of the first fruit of the harvest were dedicated to Ceres (Demeter in Greek). Some believe the festival was held in October, others say that it took place in April, to coincide with the arrival of spring.
P.S. I also hope to obtain some grain for baking into loaves of bread for our annual Harvest Dinner at the Little Lake Grange.
Waste = Food, Homes, Future
June 28, 2010
Waste = Food

CAR SHARE – YEAH BABY!!!
August 11, 2008
Wow – a just in time response from my great friends – Lanny and Karina – got me into a working vehicle – an old Dodge Caravan – which just now carried me 80 miles so that I could play “Nana” tomorrow …
Ok, the full story – I spend every Monday with my grandson – Adrien – so his mom and dad can go to work, and we get to play together. It is important to the continuity of their lives that I make it when I promise – every time!
To my rescue was the loving generosity of my true friends – pure and simple. Now, this is not exactly car share officially – but isn’t it great that we can occasionally help each other out with an extra vehicle?
More on the embarrassing details…of…..BIODIESEL MAINTAINANCE
Despite the benefits of biodiesel- Yesterday I put some bad fuel into the tank of my Jetta, and now the filter is clogged, perhaps even the line – so, my car is out of order…no fuel is getting to the engine…it will cost me to make up for this simple mistake..
I knew better…that is the worst part…having not checked the bottom of my little storage tank in 2 years – not changing the pump filter also – always being in a rush!!!
Anyway, you know that sucking feeling when you suddenly realize that your fuel storage tank is emptying the dregs in the bottom into your car’s fuel tank? No? Well – learn from my story – if you are going to store and pump your own biodiesel, you gotta take charge of details like fuel quality and filtration! I won’t go into it here – click on that link for more…about algae, water, other potential contaminants and how to avoid them…
CAR SHARE
For several years in Willits we studied how to create an official “car share” in our small, rural town, and although we have not yet found how to do it economically (without simply creating a commercial rental business)…the unofficial sharing of vehicles is a family tradition that helps everyone get around. Let’s face it- We have gotten used to the convenience of owning a separate vehicle, hopping in and going…………… wherever!
PUBLIC TRANSPORT
I could also go on a rant about the lack of convenient public transportation such that we could all find ways to get around without needing a personal vehicle. Multimodal transport – rail, bus, transportation hubs and small electric town cars in combination could free us from the burden of true personal vehicle cost. By the way, we are about ready to vote on 2 important propositions here in Calif & Northern Calif..I urge everyoe in Sonoma and Marin counties to vote YES on the SMART proposal this November! And – YES to High Speed Rail as well!
OWNERSHIP COST
Did you ever do the math on your car ownership costs? Try it! If you add up the various costs for registration, insurance, depreciation, maintenance and fuel, you find out that it costs about $7000-9000 per year to maintain a quality vehicle. How many days a year do you work to make up this expense? OR – how many bus tickets, rail trips and short rentals would it take to equal that amount? Think about it!!! I am sure that the recent increases in gas prices have put car trip costs on everyone’s radar, but most of us still have yet to appreciate the full story on the cost of car ownership. Only a few folks get it, although we are all riding more bikes, sharing rides, walking, making fewer unnecessary trips. By the way, my figure on the true cost of driving does not begin to include the subsidized cost of roads, the cost to the environment for cradle to cradle building and junking cars, sequestering carbon and cleanup of oil spills, and more…
So – although I am in total gratitude for the salvation of my schedule trip by my buddies with an extra car, I am still in a quandary about how to release myself from the ownership of this car!! Nearing retirement forces the question for many of us boomers who will not have the ongoing income to afford this luxury of a personal vehicle. What if I could work less, need less, rather than needing to earn more money to cover expanding expenses? Whew – the innovative possibilities in this answer…who will figure this out for the 78 million of us? Break the chain… Challenge. Change.
LET’S TALK ABOUT PLASTIC WATER BOTTLES!
April 9, 2008
I hope you are taking it all in as the News exclaims the hype on bottled water… Are you making the switch from plastic personal water bottles to reusable glass bottles or a stainless bottle? I am not talking about “sometimes”, “when it is convenient” – I mean – why not eliminate plastic bottles completely from your life, your recycling bin, your personal contribution to the Great Pacific Garbage Patch? Hey – I know I sound harsh, and really – This is not a lecture, it is about your health and your pocketbook. Bottled water is simply a BIG WASTE OF MONEY! The bottled water industry expects that you will pony up $100-400 per year for their special water because you have become scared of tap water by years of advertising spin, and besides – the drinking fountains are hard to find, or it tastes weird – or…hey, have you even tried drinking it recently? I find tap water to be pretty good, actually!
In fact -
“about a third of all bottled water comes straight from our municipal water facilities”.
The New York Times Week in Review section calculated that drinking eight glasses of water a day will cost you about 49 cents a year if you take it from a New York City tap and $1,400 a year if you buy bottled.
Ok, here’s more facts….
There is a limit to plastics recycling and that we should be more concerned with reducing consumption of plastic packaging at source….that means – don’t use it! Only about 12 percent of “custom” plastic bottles, a category dominated by water, were recycled in 2003, according to industry consultant R.W. Beck, Inc. That’s 40 million bottles a day that went into the trash or became litter… I got about 100 in a few days from just a couple of local parties – most of them I scooped out of the trash. Pathetic. In fact, at Earthdance 2007, I had an informational display about plastic water bottles, with a big bag of 100 plastic bottles to make a point.
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I was also selling stainless bottles and water bottle carriers while across the bowl from me was a brand new start-up plastic bottled water dealer who had sponsored the show. He was getting 1/2 hourly advertising from the main stage – what seemed like constant spin to go and buy their plastic bottled water right away, stay hydrated, support the sponsor…blah, blah. Well, this was not just any old tap water in a bottle, but was bottled tap “water with intention” Yep, that’s right – they had put words like “Gratitude” and “Love” on their labels, so that you could have a better life merely by buying and drinking their water! I am all for positive thinking, and in fact – as part of my obsession about water in general, botled water in particular, and the amazing capacity of water to offer us all life on this small planet – I often give away lots of great positive word/stickers that can be put on bottles – DIY style. But, really – by the end of Earthdance, there were huge piles of water bottles in the Recycle area, almost mountains – to my eye – perhaps as many as 5000 plastic bottles were brought and bought by us Eco-educated Earthdance Greenie types and to not taken home to reuse, to “create intention” and were NOT being “safely reused” beyond a quick hydration in the hot sun.
More bad news-
Your personal plastic water bottle contains toxic plastic traces….chemical names that you or I cannot pronounce…these chemicals end up in your fatty tissues…yuck!
<>Did you leave it in the car – did you wash it with hot water in order to reuse it? nice idea – to reuse it – but the hot water leaches out even more weird chemicals!…and never use the dishwasher !!! In other words, it is hard to safely use or reuse these things, so why get one at all?
Toxic Production of plastic bottles –
Some good news-
*city water in almost every town is as pure or better than the water the bottle was filled with – if you don’t like the taste, get a filter and refill your GLASS or STEEL bottle with that!!
*Let’s talk about glass-
“Bottled water may be no safer, or healthier, than tap water in many countries while selling for up to 1,000 times the price,” the World Wildlife Fund says. Bottled water market is partly fueled by concerns over the safety of municipal water and by the marketing of many brands which portray them as being healthier than tap water.”
*if you have to use plastic- ( I hate this part – ok, yes – you will use plastic sometimes, I know, I know…)
Optional but fun and safer too….Put your glass or stainless bottle in a carrier bag to mark it as your own, to keep it cooler, to make sure you don’t break the glass anywhere except in the bag.
Ancient Circle water bottle carriers are one great source for your bottle bag. They can be had by calling 800-726-8032
STOP USING
USE GLASS
REDUCE TOXIC CHEMICAL MANUFACTURING
YOUR BODY DESERVES ![]()
-Annie Green jeans wishes you health and happiness, and hopes that you drink filtered water from your own reusable bottle!
























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