Monthly Archives: August 2009

Cooking Legumes (Beans, peas, and lentils)

Cooking Legumes (Beans, peas, and lentils) Soak & soften – To shorten their cooking time and make them easier to digest, all large size beans should be presoaked. There are two basic methods for presoaking. For each you should start … Continue reading

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All About Black Beans

Black beans ~ Beans are a very inexpensive form of good protein, & they have become popular in many cultures throughout the world. With a rich flavor, black beans have a velvety texture while holding their shape well during cooking. … Continue reading

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Cooking 101 – A series of Local Food Classes

Local Cooking – Fresh, Fast & Easy on the Budget Class I – August 15th – Introduction to simple foods & basic cooking – quick notes ~Busy people / saving time …fit cooking into your lifestyle, yet – offer your … Continue reading

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