Born on a swelteringly hot July day in Kalamazoo Michigan, I was the bossy eldest daughter of 4 girls. After a Norman Rockwell childhood in the Midwest, I began to question my neat middle-class life and quit college to become a Macrobiotic Hitch-hiking flower child... Read more about me
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4 REASONS TO AVOID CORN SYRUP My last post pictured a basket of commercial snacks. If we had looked at the labels, chances are – they ALL had high fructose corn syrup ingredients. Here’s the story on that… By now, you’ve more... Read more
FOOD (or Food Substances) ‘CHOICES’ – ARE THEY CHOICES AT ALL??? So easy to use our rational brain cells & think… “we can make new food choices if we just know what to eat”. From my experience it is not that simple at all. Food choices... Read more
AVATAR! Hollywood has brought us yet another opportunity to tune into a possible future… I loved it deeply, have seen it twice so far (3D was great!) and will see it again, I know. Reading so many descriptions, reviews, got to give my own… For... Read more
15th Annual Winter Solstice Spiral Dance 2009 presents: “ A-Wassailing ! ” Saturday, December 19, 7 pm Willits Grange, 291 School St. The 15th Annual Winter Solstice Celebration will have a choral theme this year. The spiral dance will... Read more
Brrrrrrrrr, I moved from Michigan to California, to warm and balmy weather – right? Let’s talk 12 degree nights this early December week, and my garden is uptight & hunkering in – as are we all! Glad to be a human with a warm house,... Read more